Hi, I'm Erica,
I’m a prenatal and postnatal yoga teacher who is passionate about helping pregnant and new mamas love their lives more, manage stress, and find a healthier balance of all things that #momlife demands of them.
Through yoga, meditation, mindfulness, self-care, a strong community of like-minded mamas, and a little bit of humor, you can learn to take better care of yourself and live the happy, healthy life you’ve dreamed of for you and your family!
