Did you know that I upload FREE prenatal yoga videos, postnatal yoga videos, and more every week that are perfect for moms at every stage on my YouTube Channel?
Whether you’re currently pregnant, have a new baby at home, or are a mom of older children, yoga can help you to stay calmer, healthier (both body and mind!), and enjoy life with your family more!
Most of my videos are 20 minutes or shorter, so you can get one in during nap time. Head over to www.YouTube.com/SpoiledYogi right now to see for yourself.
Please take a second to subscribe, click on that little red bell (so you get notified every time I put a new video up!), and let me know that you’re practicing along by liking, commenting, and sharing your favorite classes.
Your support and this community of like-minded mamas mean EVERYTHING to me!
I’ll see YOU on the mat!
Namaste,
Erica
P.S. For a sampling of some of my favorite FREE prenatal yoga videos and FREE classes for moms, keep scrolling down. And don’t forget to head over to YouTube to comment and tell me what you think!
Newest Free Prenatal Yoga Videos
Newest Free Yoga Videos for Moms
Looking for something specific? I want to hear from you!
Email me at yogawitherica (at) gmail.com and let me know what kind of videos you’d like to see.
