In one of my yoga classes this week, my teacher said, “Don’t stop breathing.” It’s a perfectly normal thing to say in a yoga class, and I’m sure I’ve heard it a bazillion times. But for some reason, on this occasion, instead of helping me to focus on my breath and internal heat a song popped into my head. It wasn’t Krishna Das.
It was this.
But instead of “Don’t Stop Believin’” my head was filled with “Don’t Stop Bre-eath-ing.” It has been in my head ever since. It’s driving me nuts, but at least it reminds me to take a full, deep inhale when I get to the made up chorus.
Does a pop song ever, ummm, pop into your head during yoga? What’s the most common culprit?
“Hold on to the feeeeeeling…”
Victoria Klein says
Hahaha, I'll never listen to that song the same way again (huge Journey fan).
@Frenzy36 says
I had a whole month of cycling with Jet (Paul McCartney & Wings) and "I want my MTV" alternating rides 🙁 Now that was a test of sanity for sure, especially its been like 15 years since they were current.