Yoga is staying in Savasana even when your dog is licking your face and your husband comes home from the grocery store with cupcakes …
Yoga is learning how to let go of tension you don’t need in your body, then learning how to let go of tensions you don’t need in your life…
Yoga is failing a hundred thousand times at a pose, but practicing it anyway with faith that eventually, when the time is right, you’ll get it …
Yoga is being OK with the fact that the time might never be right in this lifetime …
Yoga is about fooling yourself into believing you are actually calm and centered until it actually starts to be true (if only just for a moment) …
Yoga is genuinely loving and appreciating the feeling of breathing oxygen into your lungs …
Yoga is …. (It’s your turn! Comment below!)
space, giggles, friends and flight
Yoga is never feeling better than laying in a puddle of your own sweat.
…what your husband demands you do when you come home from work cursing, stomping around the house, and hyperventilating about silly things.
What you never knew you needed but now can't imagine your life without!
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Yoga is bliss
Yoga is the ability to laugh at your fumbles, smile at your victories, and enjoy the feeling of sadness; it the ability to be & feel.
…icing on the cake of the universe!
…not seeing differences. Always loving.
still laughing about the first one, btw – definitely been there!
loving my body–especially on days when it's really hard, putting down the Blackberry when hanging w/friends & family, starting the day with a few deep breaths
what keeps me sane! It's the expansion of peace in my life. How did I live without it?
@flotationdevices – TOTALLY identify!!!
feeling connected to the stranger Om-ing next to me, seeing and appreciating the world around me with fresh eyes, overwhelming gratitude for this moment.
my thing that i do for me
The best part of my day and my life.
living comfortably in my own skin amongst others who may or may not be able to do the same…. (I get glimpses of this and keep practicing because I want more!)
presence and self-awareness. A great way to get to know me more and more!
yoga is not knowing where you're going, what you're doing, or who you are until you spend time with your mat and the universe.
yoga is wondering why I am putting myself in these challenging difficult poses during the process and then KNOWING why I did after…
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Yoga is challenging myself even when I'm scared.
i LOVE ur blog! I've linked it to mine under Good Reads 🙂 http://www.dancingrealm.wordpress.com
Yoga is feeling my self confidence coming back to me when I do the headstand because I am in my 50s!